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Kundalini Yoga We have created this website to share information about individuals’
experiences practicing Bound Lotus, as taught by Yogi Bhajan. He taught the
specific techniques and benefits of holding the posture over an extended period
of time, for up to 31 minutes daily. This website is not meant to substitute classroom instruction, which is very
important and necessary prior to practicing Bound Lotus. Please consult a
certified Kundalini Yoga Teacher when starting with this practice. There are currently hundreds of people practicing Bound Lotus daily across
the globe. You may visit the testimonial section to learn more about these
profound experiences. If you would like to share your experience, please email
us with a request to post your story. Please feel free to contact us if you have any questions or comments; we
are here to serve you! Many blessings on your Bound Lotus Journey! Mahan Kirn and the Bound Lotus crew. |
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